Changing Seasons and The Saboteur

Here is a peek behind the curtain – I started this on a Thursday morning as an email to our S.T.A.R. Resources community, during the process, I was hijacked by the Noid’s rant and walked away. I decided to post this here in case you aren’t on our email list. It includes a few tips…

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Recognition Button: Finding Your Self-Worth in Yourself

Do you know someone who thrives when they are noticed? When they are appreciated or praised? They aim to please, go above and beyond what’s expected, and are highly motivated by teamwork. Always looking for words of affirmation and approval, this social butterfly personality will pour into a high-energy environment to foster a warm and…

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10 Career Management Pt. 3 – The Pay Cut

  Join Mary Elizabeth and her guest Audra Esposito as Audra shares her story and expertise in this third part of a four part series. In addition to Audra’s professional life of helping everyone from students to seasoned professionals in managing their careers she is herself in a career transition. Listen to the series as…

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07 In Transition – Tell Me Something Good

        Join Mary Elizabeth and her guest this week Angela Skeen as they explore their own personal uses of the RESET Your Buttons model while in transition. Both Mary Elizabeth and Angela share stories about the challenges they faced in the past and how using the RESET model now makes current transitions…

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06 Create Relationships that Work with Yourself

  Join Mary Elizabeth and her guest Linda Herrick as they discuss the ways our inner voices can trigger our buttons. During our fourth in our series Creating Relationships that Work, Linda teaches us to befriend our inner voices vs. pushing them away or attempting to ignore them. Learn how to listen for the valuable…

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05 Create Relationships That Work With Your Money

        This episode, the 3rd in the Create Relationships that Work series, is with guest Sue Holm JD, CFRC. Sue is an attorney, mediator and certified financial recovery counselor based in Seattle Washington. We are always in relationship, with people, places and things. Years ago, a banker asked me if I wanted…

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03 Create Relationships That Work @Work Part 1

  This week we begin our series on how to use the RESET Your Buttons model to Create Relationships that Work. This episode is on How to Create Relationships that Work @ Work. Whether you are an employee, Middle Manager, Senior Leader, CEO or Owner of the company this podcast deserves a listen. You will…

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01 Realistic Resolutions – Stop Shoulding on Yourself

The problem with setting resolutions is that we disappoint ourselves and others when we don’t follow through on them. Listen as RESET Your Buttons® author Mary Elizabeth Murphy and her special guest Gary Erdakos explore the concept of Realistic Resolutions. Gary describes how he sets and sustains his resolutions, the difference between should and should,…

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