RESET Your Buttons

Create Relationships that Work

You can’t control other people’s actions… but you can control your reactions. Train yourself with RESET and learn to respond in a way that encourages your self-worth and strengthens your relationships.

RESET: A Model, Method and Mindset to Healthy Relationships

Nothing in life is predictable… except for maybe its unpredictability. The RESET Your Buttons methodology embraces this and focuses on what you can do to recenter and reset when your buttons inevitably get pushed. By consistently checking in with this model, you’ll be equipped to take control of your reactions to the curveballs life throws your way, and learn to respond appropriately.

Whether you’re looking to improve your interpersonal relationships at home, at work, and in other areas of your life, RESET Your Buttons is built to bolster your self-awareness and inspire you to live the life you want.

This book is a “how to” for all of us to learn how to be the kind of person we want to be and know we can be… and have the tools to be.

VP of Marketing, Artwear Embroidery, Inc.


The suite of RESET Your Buttons products can help in your journey to live the RESET lifestyle and challenge you with new exercises and material. From printed books to online webcasts and courses, prioritizing your growth starts here.

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Want to create an environment where people want to work? We start with a conversation to determine how we can help meet your unique needs, address your challenges, and reach your goals.

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Are you looking for a speaker for a workshop, seminar, keynote, or panel? Bring RESET Your Buttons to your local, regional, or national event and teach your audience valuable communication tools for the workplace and beyond.

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What Does It Mean to “RESET Your Buttons”?

Individuals and companies alike need communication tools to ensure healthy relationships. Whether you are looking for help on how to change company culture or simply searching for how to change your mindset and attitude, RESET Your Buttons is here to be your foundation. Instead of facing frustrating situations one-by-one, learn and embrace the RESET mindset to reframe the way you handle when your buttons get pushed.

Don’t let your pushed buttons set you off. Instead of reacting, rebelling, and resisting, simply remember to RESET.