It all started with a book - RESET Your Buttons®
The RESET Your Buttons mentality and model first poured out in
the form of a book. Written by Mary Elizabeth Murphy, an expert on
creating and encouraging healthy relationships, this book lays out
how to take control of your emotions when people push your
buttons… resulting in healthy responses to people rather than
unhealthy reactions.

Let's get digital.
The RESET Your Buttons digital products were built to give you online access to learn and use the RESET model in your daily life. Your next step to unlocking these products? Joining our S.T.A.R. Resources Community.
In our secure community platform, you’ll find motivating conversations, passionate people, and both free and paid courses and products to improve your relationships. Don’t wait. Jump into the community and invest in yourself today.
STAR Resources Community
A diverse group of lifelong learners
52 RESET Mindsets
Your Weekly Micro-Lesson
Your Thursday RESET Call
Your Weekly Encouragement
Now more than ever, we need a safe space and access to the tools that will help us, build trust in our relationships, navigate the unknown, face the unexpected, and get through tomorrow’s set of challenges.
Join us Thursday at 7 pm ET to share your stories or hear from others who may be in a similar situation. Learn from Mary Elizabeth and others how to RESET Your Buttons while navigating the unknown terrain of today’s world. Take an hour to pause and RESET.
Join our online community and register for the calls for weekly access to much-needed conversation and motivation.