Recognition Button: Finding Your Self-Worth in Yourself

Do you know someone who thrives when they are noticed? When they are appreciated or praised? They aim to please, go above and beyond what’s expected, and are highly motivated by teamwork. Always looking for words of affirmation and approval, this social butterfly personality will pour into a high-energy environment to foster a warm and…

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10 Career Management Pt. 3 – The Pay Cut

  Join Mary Elizabeth and her guest Audra Esposito as Audra shares her story and expertise in this third part of a four part series. In addition to Audra’s professional life of helping everyone from students to seasoned professionals in managing their careers she is herself in a career transition. Listen to the series as…

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06 Create Relationships that Work with Yourself

  Join Mary Elizabeth and her guest Linda Herrick as they discuss the ways our inner voices can trigger our buttons. During our fourth in our series Creating Relationships that Work, Linda teaches us to befriend our inner voices vs. pushing them away or attempting to ignore them. Learn how to listen for the valuable…

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05 Create Relationships That Work With Your Money

        This episode, the 3rd in the Create Relationships that Work series, is with guest Sue Holm JD, CFRC. Sue is an attorney, mediator and certified financial recovery counselor based in Seattle Washington. We are always in relationship, with people, places and things. Years ago, a banker asked me if I wanted…

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01 Realistic Resolutions – Stop Shoulding on Yourself

The problem with setting resolutions is that we disappoint ourselves and others when we don’t follow through on them. Listen as RESET Your Buttons® author Mary Elizabeth Murphy and her special guest Gary Erdakos explore the concept of Realistic Resolutions. Gary describes how he sets and sustains his resolutions, the difference between should and should,…

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